Covid 19 Vaccine Rumors

Circled around the Internet shows a vaccine cures Covid 19 Infections. It is not official as per the World Health Organization but tests has been done to the severe patients and countries that are contained. Some Videos around the internet refers to the successful treatment using the Vaccine especially in Italy and France.


Last March 26, 2020 in the past 24 hours it shows some successful and recovered patients but the locations where unknown. On the capture videos it looks like that the doctors and medical staffs are already celebration with the outcome maid by the vaccine.

The vaccine is not announced as official but for the tests purposes first countries that are treated are those who are in a very large numbers of infections. We hope that it will continue to give good results as the tests are still in progress. As of now no side effects are shown in any of the post or recovered patients using this test vaccine.

The Covid 19 Vaccine is announced as still in the test progress includes may harm or any side effects, but the most important is it could cure; but as of now after 24 hours from March 26 2020 update the vaccine is still not announce. There are thousands affected in some countries and now leads the number of affections is USA.

OKRA - the All Around Medicine



OKRA - the All Around Medicine
(re-posting, as received from friends Email)
Here are some facts on okra (from the research of Ms. Sylvia Zook, PH.D (nutrition), University of Illinois.

Okra is a powerhouse of valuable nutrients, nearly half of which is soluble fiber in the form of gums and pectins. Soluble fiber helps to lower serum cholesterol, reducing the risk of heart disease. The other half is insoluble fiber which helps to keep the intestinal tract healthy, decreasing the risk of some forms of cancer, especially colo-rectal cancer. Nearly 10% of the recommended levels of vitamin B6 and folic acid is also present in a half cup of cooked okra. Okra is a rich source of many nutrients, including fiber, vitamin B6 and folic acid. I got the following numbers from the University of Illinois Extension Okra Page. Please check there for more details.

Okra Nutrition (half-cup cooked okra))
· Calories = 25
· Dietary Fiber = 2 grams
· Protein = 1.5 grams
· Carbohydrates = 5.8 grams
· Vitamin A = 460 IU
· Vitamin C = 13 mg
· Folic acid = 36.5 micrograms
· Calcium = 50 mg
· Iron = 0.4 mg
· Potassium = 256 mg
· Magnesium = 46 mg

These numbers should be used as a guideline only, and if you are on a medically-restricted diet please consult your physician and/or dietician. Ms Sylvia W. Zook, Ph.D. (nutritionist) has very kindly provided the following thought-provoking comments on the many benefits of this versatile vegetable. They are well worth reading.

1. The superior fiber found in okra helps to stabilize blood sugar as it curbs the rate at which sugar is absorbed from the intestinal tract.

2. Okra's mucilage not only binds cholesterol but bile acid carrying toxins dumped into it by the filtering liver. But it doesn't stop there...

3. Many alternative health practitioners believe all disease begins in the colon. The okra fiber, absorbing water and ensuring bulk in stools, helps prevent constipation. Fiber in general is helpful for this but okra is one of the best, along with ground flax seed and psyllium. Unlike harsh wheat bran, which can irritate or injure the intestinal tract, okra's mucilage soothes, and okra facilitates elimination more comfortably by its slippery characteristic many people abhor. In other words, this incredibly valuable vegetable not only binds excess cholesterol and toxins (in bile acids) which cause numerous health problems, if not evacuated, but also assures their easy passage from the the body. The veggie is completely non-toxic, non-habit forming (except for the many who greatly enjoy eating it), has no adverse side effects, is full of nutrients, and is economically within reach of most.

4. Further contributing to the health of the intestinal tract, okra fiber (as well as flax and psyllium) has no equal among fibers for feeding the good bacteria (probiotics).

5.To retain most of okra's nutrients and self-digesting enzymes, it should be cooked as little as possible, e.g. with low heat or lightly steamed.

Some eat it raw (Some People had eaten they say).